How to Turn Your RV Into a Home Gym
No Matter Your Floor Plan Living the RV lifestyle doesn’t mean giving up strength, balance, or mobility—especially as we get…
-
-
Quick and Easy Lunch for RV Living
Here’s a quick and easy lunch recipe that’s perfect for travelers and RV living: Grilled Veggie and Hummus Wrap Ingredients:…
-
Fun Fitness Scavenger Hunt Game Designed for Traveling People
This game combines exploring new places with physical activities, making the journey fun and healthy. You can tailor it to…
-
Fitness Relay Challenge: A Fitness Game for Groups or Teams
How about a game called “Fitness Relay Challenge”? It’s a fun and active way to get everyone moving and engaged…
-
Balance Exercises to Improve Stability- part 2
Here are some balance exercises you can try to improve your stability and coordination: Remember to start slowly and focus…
-
Embrace Relaxation: Chair Yoga and Its Amazing Benefits
Let’s talk about a fantastic practice that’s taking the fitness world by storm: chair yoga! Yoga doesn’t always mean contorting…
-
For an advanced chair yoga pose, explore Eagle Arms.
Below is an audio file that you can use to follow along. This pose offers a deep stretch for the…
-
Don’t Sweat It!
Physical activity that doesn’t take much effort. Hey there! Let’s chat about why squeezing in some physical activity every hour…
-
Chair Yoga for RV-ers & Seniors: Getting Started
Chair yoga is a wonderful practice that offers numerous benefits for both the body and mind. It is a practice,…
-
Chair Yoga and its Amazing Health Benefits
Chair Yoga offers a myriad of amazing health benefits especially tailored for seniors or individuals with limited mobility. It is…