• Best 5 Ways to Stretch After a Long Travel Day

    Best 5 Ways to Stretch After a Long Travel Day

    Ever notice how you feel like a pretzel after a long travel day? Hours spent sitting in the same position on long drives can leave your muscles achy and fatigued, feel tighter. Unless you take time to stretch, tight muscles can slow down your circulation, leading to numbness and tingling in your limbs. After sitting…